EARLY BIRD EXPIRES SOON


CHANGE YOUR STATE & OWN YOUR DAY.

THE BREAKTHROUGH EXPERIENCE

The breakthrough your mind wants. The shift your life needs.

LET'S ROLL

 

 

 

 

 

 

 

 

 

 THE BREAKTHROUGH EXPERIENCE

The breakthrough your mind wants. The shift your life needs.

LET'S ROLL

2k+

CLIENTS COACHED

10 YEARS+

EXPERIENCE

200+

BREATHWORK PARTICIPANTS

6TH JULY - 3RD AUG

A 4-week live breathwork experience designed to help you finally MOVE.

You can listen to every podcast (HEHEHE ).. Read every self-help book. Save every motivational Reel. Understand your patterns intellectually from seventeen different angles… …and still find yourself stuck in the same sh*t.

Breakthroughs are NOT not just mental. They're baseline ;-)

AKA... nervous system based.

That’s where THE BREAKTHROUGH EXPERIENCE comes in.

This is not another self-help course ;-)

This is a 4-week transformational breathwork experience designed to help you release the sh*t keeping you stuck, rewire your beliefs ot empower you, expand your nervous system capacity for MORE, and finally become the kind of human LIVING the life you WANT.

6TH JULY - 3RD AUG

A 4-week live breathwork experience designed to help you finally MOVE.

 

You can listen to every podcast (HEHEHE ).. Read every self-help book. Save every motivational Reel. Understand your patterns intellectually from seventeen different angles… …and still find yourself stuck in the same sh*t.

Breakthroughs are NOT not just mental. They're baseline ;-)

AKA... nervous system based.

That’s where THE BREAKTHROUGH EXPERIENCE comes in.

This is not another self-help course ;-)

This is a 4-week transformational breathwork experience designed to help you release the sh*t keeping you stuck, rewire your beliefs ot empower you, expand your nervous system capacity for MORE, and finally become the kind of human LIVING the life you WANT.

Through powerful breathwork journeys, nervous system rewiring, emotional release, identity shifts, embodiment work, and breakthrough coaching, we’re helping you reconnect to the version of you underneath the fear, overthinking, people pleasing, self-sabotage, emotional heaviness, and survival mode.

AKA: the woman who’s actually ready to LIVE.

 

 

 

 

 

 

 

 

 

Most people don’t need another inspirational podcast, more journaling, another ice bath (just kidding, we love them), and they DEFINITELY don’t need to 'try harder' or keep telling themselves to 'just relax'.

They need their nervous system to stop running the show. When your body is constantly braced, even subtly, it doesn’t matter how much mindset work you’ve done. You’ll overthink. You’ll hesitate. You’ll stay in familiar patterns that feel safer than expansion.

When your body is under stress, it often stays in a state of alert, even when nothing is “wrong.”

This can show up as constant overthinking, feeling tense or on edge, struggling to switch off, feeling emotional without knowing why, or being productive but exhausted. Breathwork helps shift your body out of that stress response.

By consciously changing your breathing, you signal to your nervous system that it’s safe to settle. As your body relaxes, your mind often follows, which is why people report feeling calmer, clearer, and WAY MORE present after a session.

 

 

 

 

 

 

 

 

 

CHANGE THE WAY YOU THINK

Limiting beliefs and self-doubt aren’t just thoughts you need to “fix.” They’re patterns held in your body, your nervous system, and your subconscious, often shaped by past experiences, conditioning, and the ways you learned to stay safe, liked, or in control. When your body is in protection mode, your mind follows.

It second-guesses.
It scans for what could go wrong.
It tells familiar stories that keep you small, cautious, or stuck.

Breathwork shifts this from the inside out.

By working directly with the breath, you calm the nervous system, open the body, and access deeper subconscious layers where beliefs actually live. This is where stored emotion, old fear, and energetic tension can begin to move, without needing to relive or analyse the past.

As this happens, something subtle but powerful changes. The inner critic loses volume. Old stories soften. Your sense of self expands.

This is why people often experience rapid shifts through breathwork. 

You don’t become someone new. You remember yourself underneath the fear, the doubt, and the conditioning.

 

 

 

 

 

 

 

 

 

Most people don’t need another inspirational podcast, more journaling, another ice bath (just kidding, we love them), and they DEFINITELY don’t need to 'try harder' or keep telling themselves to 'just relax'.

They need their nervous system to stop running the show. When your body is constantly braced, even subtly, it doesn’t matter how much mindset work you’ve done. You’ll overthink. You’ll hesitate. You’ll stay in familiar patterns that feel safer than expansion.

When your body is under stress, it often stays in a state of alert, even when nothing is “wrong.”

This can show up as constant overthinking, feeling tense or on edge, struggling to switch off, feeling emotional without knowing why, or being productive but exhausted. Breathwork helps shift your body out of that stress response.

By consciously changing your breathing, you signal to your nervous system that it’s safe to settle. As your body relaxes, your mind often follows, which is why people report feeling calmer, clearer, and WAY MORE present after a session.

Breathwork is a practical way to release built-up tension, overwhelm, and mental noise, so that everyday life feels more manageable & your creativity can FLOW.

If you're feeling blocked or stuck, it's your nervous system on high alert, and in breathwork we get to dissolve limiting beliefs and tap back into your power.

 

2k+

CLIENTS COACHED

10 YEARS+

EXPERIENCE

200+

BREATHWORK PARTICIPANTS

 

 

 

 

 

 

 

 

Breathwork is a practical way to release built-up tension, overwhelm, and mental noise, so that everyday life feels more manageable & your creativity can FLOW. If you're feeling blocked or stuck, it's your nervous system on high alert, and in breathwork we get to dissolve limiting beliefs and tap back into your power.

 

 

 

 

 

 

 

 

CHANGE THE WAY YOU THINK

Limiting beliefs and self-doubt aren’t just thoughts you need to “fix.” They’re patterns held in your body, your nervous system, and your subconscious, often shaped by past experiences, conditioning, and the ways you learned to stay safe, liked, or in control. When your body is in protection mode, your mind follows.

It second-guesses.
It scans for what could go wrong.
It tells familiar stories that keep you small, cautious, or stuck.

Breathwork shifts this from the inside out.

By working directly with the breath, you calm the nervous system, open the body, and access deeper subconscious layers where beliefs actually live. This is where stored emotion, old fear, and energetic tension can begin to move, without needing to relive or analyse the past.

As this happens, something subtle but powerful changes. The inner critic loses volume. Old stories soften. Your sense of self expands.

This is why people often experience rapid shifts through breathwork. 

You don’t become someone new. You remember yourself underneath the fear, the doubt, and the conditioning.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

THE 4 WEEK JOURNEY 

WEEK ONE: MEET YOUR BASELINE

You do not rise to your goals; you fall to your baseline ;-). This week is basically: “holy sh*t… my brain/body has not just been randomly sabotaging me for fun this whole time” and it's liberating AF.

Because so many women are walking around believing they’re lazy, undisciplined, too emotional, bad at consistency, bad at relationships, bad at business, bad at confidence, bad at life…when really?

It's just your baseline, AKA your default 'setting'. And this week is about raising it!

WEEK TWO: BREAK THE LIMITS

This is the week where we expose all the invisible little stories quietly running your entire reality from backstage.

The: “I’m not enough.”, “I’ll probably fail.”, “It’s safer to stay small.”, “I’m too much.”, “I’m behind.” ,“People will judge me.” ,“I can’t trust myself.”, “I always mess things up.”....

And the wild part? Most people don’t even realise these beliefs are THERE because they’ve repeated them for so long they just feel like reality.

This week is about identifying the subconscious beliefs, identity loops, emotional conditioning,
and baseline patterns that may be shaping  your confidence, relationships, money, self-worth, business, boundaries, and basically the ENTIRE way you move through life.

Through powerful breathwork, nervous system work, and identity shifts, we begin breaking the emotional attachment to the old stories so you can stop unconsciously recreating the same life on repeat. 

WEEK THREE: LET YOURSELF WANT WHAT YOU WANT

OOOOOF. This week is BIG.

Because once survival mode starts loosening its grip… desire comes back online.

A lot of women have become SO disconnected from what they actually want because they’ve spent years surviving, people pleasing, being practical, being “realistic,” making themselves smaller, or convincing themselves they don’t really care anyway.

Meanwhile their soul is in the corner screaming: BABE WE WANT MORE.

This week is about reconnecting to desire, possibility, confidence, self-expression, future-self energy, and the version of you who is actually AVAILABLE for a bigger life.

This is future-self energy. Main character energy. “Maybe my life actually gets to be incredible” energy.

WEEK FOUR: MOVE.

This is the week where we stop overthinking, hesitating, processing forever, waiting for perfect timing, and planning our lives instead of actually living them.

Because breakthrough means absolutely NOTHING if your life never changes afterwards.

This week is about action, courage, momentum, self-trust, nervous system movement, and becoming the woman who MOVES instead of endlessly preparing to move.

This is the anti-overthinking week. The: “my life is actually changing now”
week.

Because at some point… you do not need another podcast episode. Another quote. Another journal prompt. Another sign from the universe.

You need movement. THAT is where the breakthrough finally becomes real.

HOW WE ROLL + WHAT YOU RECEIVE

This is for you if you KNOW there’s more for your life…but something keeps holding you back.

You’re exhausted from overthinking everything while simultaneously knowing deep down what needs to change.

You’re craving clarity, confidence, self-trust, momentum, emotional release, aliveness, and a breakthrough that actually lasts.

INSIDE, you'll get:

✨ Weekly live transformational breathwork journeys

✨ Trainings via telegram

✨ Q&A opportunities for personal coaching

✨ Access to our private community space

Breathwork is a body-based practice that works with your nervous system, subconscious, and emotional body & not just your thinking mind.

 

Most people try to get unstuck by analysing, reframing, or pushing through. But when the body is holding stress, fear, or old emotional charge, the mind can only go so far. It keeps looping the same patterns because it’s responding to signals coming from the body.

By working intentionally with the breath, we shift the nervous system out of protection mode and into a state where it’s safe to feel, process, and expand. As the body settles and opens, stored emotion, tension, and energy that have been holding old beliefs in place can begin to move.

This is where things start to shift.

Thought patterns loosen. Emotional charge drops. Clarity comes online.

On a mind level, breathwork interrupts habitual thought loops and quiets the inner critic.
On a body level, it helps complete stress responses that were never fully processed.
On an energetic level, it clears space for a different way of being to take root.

This is how breathwork helps people get unstuck.

When the body feels safer, the identity reorganises. When the identity shifts, behaviour follows. It creates real-time change and movement in your life.

 

 

 

 

 

 

 

 

HOW WE ROLL + WHAT YOU RECEIVE

This is for you if you KNOW there’s more for your life…but something keeps holding you back.

You’re exhausted from overthinking everything while simultaneously knowing deep down what needs to change.

You’re craving clarity, confidence, self-trust, momentum, emotional release, aliveness, and a breakthrough that actually lasts.

INSIDE, you'll get:

✨ Weekly live transformational breathwork journeys

✨ Trainings via telegram

✨ Q&A opportunities for personal coaching

✨ Access to our private community space

Breathwork is a body-based practice that works with your nervous system, subconscious, and emotional body & not just your thinking mind.

 

Most people try to get unstuck by analysing, reframing, or pushing through. But when the body is holding stress, fear, or old emotional charge, the mind can only go so far. It keeps looping the same patterns because it’s responding to signals coming from the body.

By working intentionally with the breath, we shift the nervous system out of protection mode and into a state where it’s safe to feel, process, and expand. As the body settles and opens, stored emotion, tension, and energy that have been holding old beliefs in place can begin to move.

This is where things start to shift.

Thought patterns loosen. Emotional charge drops. Clarity comes online.

On a mind level, breathwork interrupts habitual thought loops and quiets the inner critic.
On a body level, it helps complete stress responses that were never fully processed.
On an energetic level, it clears space for a different way of being to take root.

This is how breathwork helps people get unstuck.

When the body feels safer, the identity reorganises. When the identity shifts, behaviour follows. It creates real-time change and movement in your life.

Breathwork is a practical way to support your nervous system, release built-up stress, and feel more settled and clear in everyday life, so that you can dissolve limiting beliefs, tap back into your personal power, create more CHILL in your life, and take bold action on the things that matter most to you.
 

Ready to roll? 

 
CLICK HERE

Hey fam - I'm Jacqui. OWAKEN trained breathwork facilator, multi-million dollar business owner + mentor, and personal development guide who has been coaching thousands of people for the last 8 years to RAISE THEIR BASELINE.

 

As a certified breathwork facilitator, Jacqui has guided hundreds of people through powerful experiences that unlock resilience, release stress, and build stronger self-concepts. She believes true leadership begins with how we manage our inner world, and that sustainable growth comes when we align vision, values, and wellbeing.

Alongside supporting leaders to build & grow heart/led businesses that create ripple effects of positivity in the world, Jacqui also specialises in guiding athletes and high performers through breathwork and nervous system training, helping them sharpen focus, recover faster, manage pressure, and unlock the mental and emotional edge required to perform at their peak

Through her group programs, private mentorship, and immersive experiences, Jacqui has helped leaders worldwide scale their impact, step into new levels of confidence, and design lives and businesses that feel purposeful, prosperous, and aligned.

Hey fam - I'm Jacqui. OWAKEN trained breathwork facilator, multi-million dollar business owner + mentor, and personal development guide who has been coaching thousands of people for the last 8 years to RAISE THEIR BASELINE.

 

As a certified breathwork facilitator, Jacqui has guided hundreds of people through powerful experiences that unlock resilience, release stress, and build stronger self-concepts. She believes true leadership begins with how we manage our inner world, and that sustainable growth comes when we align vision, values, and wellbeing.

Alongside supporting leaders to build & grow heart/led businesses that create ripple effects of positivity in the world, Jacqui also specialises in guiding athletes and high performers through breathwork and nervous system training, helping them sharpen focus, recover faster, manage pressure, and unlock the mental and emotional edge required to perform at their peak

Through her group programs, private mentorship, and immersive experiences, Jacqui has helped leaders worldwide scale their impact, step into new levels of confidence, and design lives and businesses that feel purposeful, prosperous, and aligned.

READ WHAT OUR CLIENT HAVE TO SAY:

Baseline is our longer-term breathwork program.

★★★★★

BASELINE GAVE ME FREEDOM. Prior to BASELINE, I had been struggling with a big contraction and going back to drinking alcohol and stalling on my business plans. Now? I can feel my baseline / capacity to hold myself has increased / strengthened significantly. I am doing what I say I will / want to in my personal life and in my biz, I am holding myself through the contractions and things that come up and I have stopped drinking again. And I have developed a daily breathwork practice, and am able to hold myself through a full breathwork session (previously I had alot of resistence to breath work)! BASELINE has helped me come back to myself again and to come back stronger and better than before. Do it, don't hesitate!

 

-KATHY B

★★★★★

Before BASELINE, I felt so stuck in my capacity to do work, make sales and even train. I've been struggling a lot with chronic fatigue the past few years and was feeling so stagnant. I was very reliant on getting safety and validation externally. Now, I am a lot more confident in self sourcing. I feel like i have quantum leaped feeling more comfortable sharing and being seen in a community space, which I often avoid and sit in the background.

Something clicked this month and I feel like I have my life back, i have my soul back and I am so excited for the future again because I am back in the drivers seat.

-BEX

★★★★★

Before Baseline, on a daily basis I felt a bit on edge and adjusting to being a mum of 3, three years old and under. Now, I am thinking more from my future self and consistently using the tools we learnt to regulate my nervous system such as telling myself “body, we are safe now, what do you need in this moment?” and proceed to sway, shake, breathe, hum or sigh depending on what my body answers. I have joined a gym class twice a week and doubled my prices, stretching my baseline as I go. I am also doing cold showers and each time I do something courageous I remind myself that I am expanding and it is safe to raise my standards and my ceiling! Baseline gave me the confidence to step into my future self and the insight to where my nervous system has been holding me back.

 

-SARAH

"Jacqui is a masterful facilitator and it’s a no brainer to work with her to support your performance."

- Lance Essihos, 1% top podcast host & hockey player

“Self-trust sky rocketed, self-love skyrocketed. Breathwork healed parts of me that I didn't truly know I needed!


- LAURA

“I have completely rewritten my baseline! I feel like I finally stopped being passive participant in my belief system and have stepped into my creatress energy!


- KENDALL