WHO AM I AS A COACH? AS A PERSON? ARE WE RIGHT FOR EACH OTHER?
Guys. I GET IT. Change is FREAKIN' SCARY.
Some of the most defining moments of our life are those that precede and initiate massive movement in and around you.
But you know what? Life isn't still. It is moving and flowing all the time, and it DEMANDS that we keep up with it, in order to live as our absolute most fulfilled selves.
Sometimes we are faced with sudden and explosive opportunities for growth, and other times it is a quiet subtle hint from within.
We will create magic - that is my commitment to you. Together, we can take the stress, anxiety, heartache and blocks out of your life.
But to do that, and experience change that LASTS, this is what you'll need to bring to the table:
- Commitment to change
- Belief that there is more out there for you
- An understanding that your growth now comes first.
WHAT WILL OUR TIME TOGETHER LOOK LIKE?
Our space together will be one of pure & total growth.
It will be a cocoon of transformation, where you safe, supported, nurtured and loved.
More than anything though, it will be a place of commitment to being your best self, and a commitment from me to HELP you to get there.
That takes grit. It will not always be easy (in fact, most lasting change isn't!), nor will it always be fun or quick. But, if you apply yourself and commit to absolutely showing up 100%, you will find what you've been looking for.
I work with 'hard stuff' and 'soft stuff'. This means that I combine science & psychology based techniques, with Universe & Spirituality based knowledge and ancient wisdom.
So, I use a combination of the skills + experience gained from my own life, along with the tried and tested theories of Neuro Linguistic Programming and Life Coaching. Add working with Manifestation & The Universal Laws (vibration, energy, laws of attraction, visualization etc), and this Extra Large Combo allows for MASSIVE change and HUGE transformation - if you're willing... For more info on NLP, and how it can change your life, scroll down!
I AM LOOKING FOR: Those who are committed to change, first and foremost. It is ok to be scared (in fact, it is bloody normal!) - it is ok to be nervous, or to not quite know exactly what you're feeling. BUT, if you're here, reading this right now - you KNOW you've had enough, and you're tired of the way things currently are. You're ready to do what it takes to move from where you are, to where you want to be.
FIND OUT MORE:
WHO AM I AS A PERSON?
I am energetic, optimistic, and just the right amount of nuts. I am a yogi and a dog lover, someone who LOVES eating healthy, but am also known to enjoy a glass of red wine and dive deep into some dark chocolate. I am someone who uses the words 'alignment', 'manifestation' and 'energy' on the reg, but I am also someone who knows first hand what it means to work and create what you want from the ground up. I believe in always operating from a place of love, nurture and support - But also in calling bullshit when the time is right.
I love to have fun and push myself out of my comfort zone.
If I am not working with you to help you unleash your own inner greatness, you will find me practicing yoga, reading or writing, listening to 90's tunes & Ed Sheeran, hiking in the forest, or basking in the sun on a remote beach, thinking about parallel universes or Harry Potter.
Here's the SHORT version:
My absolute unfaltering belief that we CREATE OUR REALITY has led me to live the successful life that I have today, and I can't wait to help you to do the same.
Having overcome serious bullying, I am an absolute advocate for self love, using our mindsets to decide what we take from each situation. Some of my core values are all about total honesty and vulnerability - because that is where we get our power, and where we can truly own our story and EMBODY the lessons! So.... As we all have, I've had my fair share of some pretty heavy relationships, traumatic realizations about myself and where I was at.
For the first large chunk of my teenage, young adult & adult life, I was a chameleon. I didn't have the courage or the bravery to live from a place that reflected who I truly was - I was scared that people would judge me, that I'd be abandoned, that I'd be alone. So instead, I wore MANY different hats, depending on who I was around. As you can imagine, this lead me to completely lose sight of who I was inside. The girl who wanted to go down in the history books for discovering some ancient artifact. Who wanted to swing from vines and have adventures as often as she breathed. Who, more than anything, wanted to help and serve as many hurt souls as she could.
That girl is me.
She's always been me.
It took a lot of messy relationships, destructive self sabotage, hurtful behavior (toward myself and others!), the sinkhole of depression, and some SERIOUSLY HEART BREAKING HONESTY to take me to where I am now. And it didn't happen overnight - let me assure you.
But it became easier each day. It became a little less scary each time I chose to live from authenticity and purpose, instead of what I thought OTHERS wanted me to act like.
I am now in a place where I have a successful business I've run for over 5 years, I am writing a Self Help book (a dream I've always had!), and I get to live out my purpose in life - to serve - to be right next to YOU as you grow, learn, develop and transform.
I cannot wait to begin our journey together.
NLP : QUICK INTRO
Sciencey bit: NLP is one of the most well-known tools when it comes to creating lasting change in our body and minds. Since being developed in the 1970's, NLP has been adopted by many great change agents such as Tony Robbins (yeah you know!) NLP, or Neuro Linguistic Programming looks at how words do not describe our world, but how the words we use CREATE our world. By combining the top three factors that create and influence our experiences in life (Neuro - Brain, Linguistic - the language it uses - Programming - the procceses in place), understanding and applying NLP is an incredibly powerful way to initiate and maintain change in any areas of your life.
Non-sciencey bit: NLP is about how we react and respond to ourselves and others, based on our 'map of the world', or on our fliters - how we were brought up, experiences we've been through, our outlook, breakfast (kidding!) and so on. So, it looks at how what we think is reality is actually only one possibility among an infinite amount of others. Our 'reality' is only our perception of what reality is. With NLP, we create multiple pathways within the brain for creating and changing the way we perceive reality (and thus numerous massive positive changes).
An NLP breakthrough session is a super focused laser coaching session that goes super deep on what is holding you back and WHY - then, we work on eliminating those blocks and smashing through the limiting beliefs you hold, leaving you with a clearly defined path of action and lasting change in your life.