THE 4 WEEK BREATHWORK & BASELINE UPGRADE GROUP PROGRAM
Your life doesn’t change just because you set a new goal.... It changes when you reset your baseline.
You can believe all day long.
Believe you’re worthy of love.
Believe you’re ready for money.
Believe you’re confident enough to lead.
But if your nervous system is wired for abandonment, you’ll push away love the second it gets close.
If your baseline is survival mode, you’ll sabotage money the second it lands.
If your identity is still “the girl who’s not enough,” you’ll shrink in the rooms you were born to own.
That’s why belief alone will never get you there.
It’s not your belief that keeps you stuck.. it’s your baseline.
BASELINE is where we change that.
Where you reset your nervous system, dissolve the old stories, reparent the parts of you still waiting to be chosen, and upgrade your self-concept so your reality finally matches what you’ve always known was possible.
Your baseline is the invisible foundation running your entire life, AKA the invisible system made up of:
⚡️ Your nervous system: how safe or stressed you feel every day… so that you can sleep through the night, stop snapping at people you love, make decisions without spiralling, and actually feel calm in your own skin.
⚡️ Your beliefs: the stories you tell yourself about what’s possible… so that you can go for the promotion, raise your prices, try the thing you’ve been talking yourself out of, and finally believe you’re worthy of it working.
⚡️ Your capacity: how much love, money, success, and joy you can actually hold… so that you can let yourself be loved without sabotage, keep the money when it arrives instead of spending it in fear, and enjoy success without burning out.
⚡️ Your identity: who you believe yourself to be when no one’s watching… so that you can follow through on your commitments, show up as confident instead of second-guessing, and live like the person who already has the life you want.
If your baseline is fear, shame, chaos, or old programming… you’ll keep looping in the same patterns no matter how many vision boards you make.
But when you transform your baseline?
👉 Your nervous system feels safe enough to expand
👉 Your beliefs line up with the future you desire
👉 Your capacity grows to hold more than you ever imagined
👉 Your identity matches the reality you’ve been dreaming of
That’s when things move. Fast.
BASELINE is a 4-week journey to reset your foundation — so everything you’ve ever wanted can finally land.
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LET ME GUESS..
You’ve done the vision boards.
You’ve journaled the affirmations.
You’ve tried to believe harder.
But…
👉 You find yourself snapping at your kids or partner, even when you don’t mean to... because you suddenly feel overwhelmed AF.
👉 You silence yourself in conflict... because your baseline says safety comes from keeping the peace, not speaking your truth.
👉 You freeze when it’s time to launch the program, post the content, or apply for the promotion, because your identity still whispers, “Who am I to do this?”
👉 You procrastinate on the very things that would move your life forward, because staying stuck feels safer than risking expansion.
👉 You sabotage the relationship, the opportunity, or the dream, because deep down, your body doesn’t yet believe you can hold it.
Sound familiar?
That’s why belief alone will never get you there.
It’s not your belief that keeps you stuck... it’s your BASELINE.
THIS IS WHERE YOU:
✨ Create safety in your body so expansion doesn’t feel like chaos.
✨ Release the old stories that keep pulling you backward.
✨ Heal and reparent the parts of you still waiting to be chosen.
✨ Upgrade your self-concept so your reality finally matches what you know deep down is possible.
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Already, YES.
BASELINE IS FOR YOU IF:
✨ You’re ready to dissolve the sh*t that’s been holding you back.. the shame, the old stories, the patterns you swore you’d outgrow but somehow keep repeating.
✨ You want to handle daily stress like a ninja.. calm under pressure, clear in chaos, and no longer ruled by your nervous system.
✨ You’re done talking about your dreams and you’re ready to actually go after the wild sh*t you’ve been fantasizing about, without self-sabotage dragging you back down.
✨ You’re craving a reset button for your whole system... nervous system, beliefs, capacity, identity.. so you stop looping and start leading.
✨ You’re over the “just enough” life and you’re ready to raise your baseline so that love, wealth, health, and joy actually stick when they arrive.
✨ You know you’re meant for more, but you want to feel safe, worthy, and capable enough to hold it this time.
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HOW IT WORKS:
Each week:
✔️ Short, powerful training (clear, practical, no fluff) delivered via a live call and/or telegram riffs
✔️ Transformational Breathwork journey (science + soul)
✔️ Integration practices you can use daily
✔️ Telegram group for coaching, community, and bite-sized teachings from me to implement immediately
 Week 1: NERVOUS SYSTEM & CREATING INNER SAFETY
You can’t upgrade your life until your body feels safe enough to hold it.
What you’ll learn:
âś…Â How your nervous system keeps you stuck in survival mode
âś…Â The fight/flight/freeze/fawn states (and how to shift out of them)
âś…Â Simple tools to feel safe, calm, and grounded again
âś…Â Breathwork Journey:Â Coming Home.
 Regulate your body, release stress, and anchor into safety.
What this means in real life:
No more snapping at your partner or kids when you’re stressed. The ability to stay calm in high-pressure situations at work. .. And actually sleeping through the night without a racing mind
Week 2: COMING INTO RIGHT RELATIONSHIP.  Releasing the Past & Resetting to Baseline
You can’t move forward while dragging the past behind you.
What you’ll learn:
âś…Â Why shame, resentment, and old stories hold you back
âś…How to forgive and let go without bypassing
âś…How to reset to neutral so you can build a new baseline
âś…Breathwork Journey:Â The Reset:Â cut cords, release the weight of the past, and come back to baseline.
What this means in real life:
Letting go of the breakup, job loss, or failure that’s been haunting you. Finally forgiving yourself for the things you “should have done differently"... and feeling lighter, clearer, and free to move forward.
Breathwork Journey: The Reset:Â cut cords, release the weight of the past, and come back to baseline.
Week 3: REPARENTING YOUR INNER CHILD & GIVING YOURSELF WHAT YOU NEVER GOT
You cannot become who you’re meant to be while abandoning who you’ve been.
What you’ll learn:
âś…Â How unmet childhood needs still run your adult patterns
âś…Practices for meeting your inner child with love and compassion
âś…How to reparent yourself daily so you stop abandoning yourself
âś… Breathwork Journey:Â Inner Child Reunion:Â Â connect with, nurture, and heal the younger parts of you.
What this means in real life?!
No more repeating the same toxic patterns in relationships. Finally feeling “enough” instead of hustling for worthiness. Treating yourself with kindness instead of self-criticism
WEEK 4: UPGRADING THE SELF-CONCEPT & REWIRING IDENTITY FOR A BRAND NEW BASELINE
Your life will never outgrow who you believe yourself to be ;-)
What you’ll learn:
✅What self-concept is + why it’s the blueprint for your reality
âś…How to spot and dissolve limiting belief
âś…How to embody the version of you who already has what you desire
âś…Breathwork Journey:Â The Upgrade:Â step into your future self and anchor your new identity.
What this means in real life:
Finally following through on the promises you make to yourself. Feeling confident, grounded, and magnetic in every area of life Creating new results (money, love, health, peace) from your upgraded baseline!
AFTER BASELINE?!
You might notice some SEXY side-effects of DEEP inner work., like..
You sleep through the night instead of lying awake with a racing mind.
You speak up in hard conversations instead of silencing yourself to keep the peace.
You hold onto money instead of sabotaging it when it arrives.
You let yourself be loved without pushing it away.
You follow through on your commitments instead of abandoning yourself.
You show up as the confident, magnetic leader you’ve always wanted to be.
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FKN YUM.
Unlike other personal development spaces... This isn’t actually about becoming someone else. It’s about finally feeling safe enough to be yourself.
The self who doesn’t snap at her kids when she’s stressed.
The self who doesn’t sabotage money the second it lands.
The self who doesn’t shrink when she walks into the room ;-)
BASELINE gives you the tools, practices, and rewiring to live as her, every freakin' day.
After coaching thousands of people to “break through” limiting beliefs… and after becoming a single mom overnight to a one-year-old and having to face my own deepest fears and doubts… I realized something big.....
It’s not about believing harder.
It’s not even about breaking through a belief once.
Because if the foundation underneath, the BASELINE, is still wired for fear, shame, or survival, you’ll always end up back in the loop.
That’s what happened to me.
I kept trying to journal my way out of self-doubt, affirm my way into confidence, or visualize my way into abundance. But the truth was… my nervous system was still in chaos. My capacity was still limited. My identity was still “the girl who wasn’t enough.”
And it wasn’t until I shifted my baseline AKA reset my nervous system, rewired my beliefs, reparented the parts of me I’d abandoned, and upgraded my self-concept... that everything changed.
This program is the exact process I used to:
đź’¸ Go from survival mode to 4x $100k months THIS YEAR alone!!
🎤 Go from silencing myself to speaking on stage to 1,000 women
🌬 Go from spiraling in self-doubt to facilitating breathwork with the world’s best.
BASELINE exists because I know belief alone isn’t enough.
You need the foundation.
The safety.
The reset.
And that’s exactly what this program gives you.
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OPTION ONE: BASELINE ESSENTIAL.Â
✨ 4 transformational weeks of teachings, breathwork, and integration practices.
✨ A guided reset for your nervous system, beliefs, capacity, and self-concept.
✨ The foundation to finally break the loops, stop sabotaging, and embody the woman you know you’re meant to be.
✨ Daily riffs inside of our telegram space to keep you plugged in and in momentum.
This path gives you everything you need to reset your baseline and change your life - inside a powerful group container of women walking the same journey.
OPTION TWO: BASELINE EXPANSION
For the woman who wants deeper support, intimacy, and personalisation to her own unique journey.
You’ll receive:
✨ Everything from the 4-week BASELINE program plus…
✨ Weekly live hot seat group coaching calls throughout the 4 weeks, so you get direct guidance and personal breakthroughs in real time.
✨ Access to the daily riffs, AND a second, private & intimate telegram space for Q&A's & support throughout the 4 weeks so we can work through what comes up in real time!
This is for the woman who doesn’t just want the reset... she wants the full recalibration, with me in her corner as she embodies her next level.
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Jacqui Sive is a transformational mentor, breathwork facilitator (certified through OWAKEN), and business coach devoted to helping women heal deeply, lead boldly, and create limitless success—whether in life, business, or both. One of New Zealand’s top personal development experts, Jacqui has supported thousands of women across the world to change their lives.
She is a published author, sought-after speaker, and podcast host of Light Leadership.
